Isbn Food Isn't Medicine: Challenge Nutribollocks & Escape the Diet Trap book Health, mind & body English 304 pages

Name: Isbn Food Isn't Medicine: Challenge Nutribollocks & Escape the Diet Trap book Health, mind & body English 304 pages
Brand: ISBN
SKU: 9781785043468

Isbn Food Isn't Medicine: Challenge Nutribollocks & Escape the Diet Trap book Health, mind & body English 304 pages thumbnail

Price Alert

ISBN Food Isn't Medicine: Challenge Nutribollocks & Escape the Diet Trap. Genre: Health, mind & body, Language version: English, Number of pages: 304 pages. Width: 198 mm, Height: 126 mm

★ 4.9

£9.99

Best price from hive.co.uk

Price Alert

ISBN Food Isn't Medicine: Challenge Nutribollocks & Escape the Diet Trap. Genre: Health, mind & body, Language version: English, Number of pages: 304 pages. Width: 198 mm, Height: 126 mm

★ 4.9

£9.99

Best price from hive.co.uk

Price Alert

ISBN Food Isn't Medicine: Challenge Nutribollocks & Escape the Diet Trap. Genre: Health, mind & body, Language version: English, Number of pages: 304 pages. Width: 198 mm, Height: 126 mm

★ 4.9

£9.99

Best price from hive.co.uk

Price details

Lowest price for a new Isbn Food Isn't Medicine: Challenge Nutribollocks & Escape the Diet Trap book Health, mind & body English 304 pages is £9.99. This is currently the cheapest offer among 2 stores.

Product Information

Losing weight is not your life's purpose.
Do carbs make you fat?Could the keto diet cure mental health disorders?Are eggs as bad for you as smoking?
No, no and absolutely not. It's all what Dr Joshua Wolrich defines as 'nutribollocks' and he is on a mission to set the record straight.
As an NHS doctor with personal experience of how damaging diets can be, he believes every one of us deserves to have a happy, healthy relationship with food and with our bodies. His message is clear: we need to fight weight stigma, call out the lies of diet culture and give ourselves permission to eat all foods.
Food Isn't Medicine wades through nutritional science (both good and bad) to demystify the common diet myths that many of us believe without questioning. If you have ever wondered whether you should stop eating sugar, try fasting, juicing or 'alkaline water', or struggled through diet after diet (none of which seem to work), this book will be a powerful wake-up call. Drawing on the latest research and delivered with a dose of humour, it not only liberates us from the destructive belief that weight defines health but also explains how to spot the misinformation we are bombarded with every day.
Dr Joshua Wolrich will empower you to escape the diet trap and call out the bad health advice for what it really is: complete nutribollocks.

Product Specifications

GenreHealth, mind & body

Reviews

0,0

No Ratings Yet

Be the first to share your experience with this product!

Penguin Books Ltd Saturated Facts , A Myth-Busting Guide To Diet And Nutrition In A World Of Misinformation

£8.99

Isbn Food Isn't Medicine: Challenge Nutribollocks & Escape the Diet Trap book Health, mind & body English 304 pages

Price details

Product Information

Product Specifications

Reviews

You might also like

Penguin Books Ltd Saturated Facts , A Myth-Busting Guide To Diet And Nutrition In A World Of Misinformation

Stores selling this product

Subscribe to our newsletter

PriceRadar

Product Information

Product Specifications

Reviews

You might also like

Penguin Books Ltd Saturated Facts , A Myth-Busting Guide To Diet And Nutrition In A World Of Misinformation

Penguin Books Ltd Saturated Facts , A Myth-Busting Guide To Diet And Nutrition In A World Of Misinformation

Ebury Publishing Food Isn T Medicine