Isbn Strength and Conditioning for Cyclists (Off the Bike Conditioning for Performance and Life) 176 pages English

Name: Isbn Strength and Conditioning for Cyclists (Off the Bike Conditioning for Performance and Life) 176 pages English
Brand: ISBN
SKU: 9781472940124
Price: 12.79 GBP
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ISBN Strength and Conditioning for Cyclists (Off the Bike Conditioning for Performance and Life). Written by: Phil Burt, Martin Evans, Number of pages: 176 pages, Language version: English

★ 4.9

£12.79

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ISBN Strength and Conditioning for Cyclists (Off the Bike Conditioning for Performance and Life). Written by: Phil Burt, Martin Evans, Number of pages: 176 pages, Language version: English

★ 4.9

£12.79

Best price from hive.co.uk

Price Alert

ISBN Strength and Conditioning for Cyclists (Off the Bike Conditioning for Performance and Life). Written by: Phil Burt, Martin Evans, Number of pages: 176 pages, Language version: English

★ 4.9

£12.79

Best price from hive.co.uk

hive.co.uk

£12.79

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Lowest price for a new Isbn Strength and Conditioning for Cyclists (Off the Bike Conditioning for Performance and Life) 176 pages English is £12.79. This is currently the cheapest offer among 1 stores.

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Phil Burt and Martin Evans have worked with the world's best cyclists, including the Great Britain Cycling Team, devising and implementing highly effective off the bike training plans. Now, in Strength and Conditioning for Cyclists you can benefit from their wealth of knowledge and experience and apply it to make you a stronger, faster and more robust cyclist.Use the self-assessment, inspired by the Functional Movement Screening used by the Great Britain Cycling Team, to identify your strengths and weaknesses.Discover the mobility and strengthening movements that are most applicable to your needs, maximising effectiveness and avoiding wasted time.Learn how to devise your own personalised and progressive off the bike training plan, how to schedule it into your year and combine it most effectively with your cycling.

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Isbn Strength and Conditioning for Cyclists (Off the Bike Conditioning for Performance and Life) 176 pages English

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