Isbn Running Free of Injuries (From Pain to Personal Best) 208 pages English

Name: Isbn Running Free of Injuries (From Pain to Personal Best) 208 pages English
Brand: ISBN
SKU: 9781472913814
Price: 12.8 GBP
Availability: InStock

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ISBN Running Free of Injuries (From Pain to Personal Best). Written by: Paul Hobrough, Number of pages: 208 pages, Language version: English

★ 4.9

£12.80

Best price from hive.co.uk

Price Alert

ISBN Running Free of Injuries (From Pain to Personal Best). Written by: Paul Hobrough, Number of pages: 208 pages, Language version: English

★ 4.9

£12.80

Best price from hive.co.uk

Price Alert

ISBN Running Free of Injuries (From Pain to Personal Best). Written by: Paul Hobrough, Number of pages: 208 pages, Language version: English

★ 4.9

£12.80

Best price from hive.co.uk

hive.co.uk

£12.80

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Lowest price for a new Isbn Running Free of Injuries (From Pain to Personal Best) 208 pages English is £12.80. This is currently the cheapest offer among 1 stores.

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The ultimate pain-to-personal-best guide to running injuries, covering prevention, detection and rehabilitation. Runners suffer from the highest injury rates of all recreational athletes. Whether you are a novice or elite-level runner, guide yourself through a step-by-step process of avoiding and managing injury and get yourself safely to the start and finish lines.Written by a globally respected physiotherapist who has worked with Olympic and World Champion athletes, Running Free of Injuries will help runners to understand their body, identify weaknesses and develop a natural defence against injury. The book covers the most common running injuries that occur to the foot, ankle, lower leg, hip, knee and pelvis and includes key exercises applicable to all levels of fitness.

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Isbn Running Free of Injuries (From Pain to Personal Best) 208 pages English

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