Isbn Doctor's Kitch: Eat to Beat Illness: A Simple Way to Cook and Live the Healthiest, Happiest Life book Health, mind & body English 272 pages

Name: Isbn Doctor's Kitch: Eat to Beat Illness: A Simple Way to Cook and Live the Healthiest, Happiest Life book Health, mind & body English 272 pages
Brand: ISBN
SKU: 9780008316310

Isbn Doctor's Kitch: Eat to Beat Illness: A Simple Way to Cook and Live the Healthiest, Happiest Life book Health, mind & body English 272 pages thumbnail

Price Alert

ISBN Doctor's Kitch: Eat to Beat Illness: A Simple Way to Cook and Live the Healthiest, Happiest Life. Genre: Health, mind & body, Language version: English, Number of pages: 272 pages. Width: 230 mm, Height: 189 mm

★ 4.9

£17.59

Best price from hive.co.uk

Price Alert

ISBN Doctor's Kitch: Eat to Beat Illness: A Simple Way to Cook and Live the Healthiest, Happiest Life. Genre: Health, mind & body, Language version: English, Number of pages: 272 pages. Width: 230 mm, Height: 189 mm

★ 4.9

£17.59

Best price from hive.co.uk

Price Alert

ISBN Doctor's Kitch: Eat to Beat Illness: A Simple Way to Cook and Live the Healthiest, Happiest Life. Genre: Health, mind & body, Language version: English, Number of pages: 272 pages. Width: 230 mm, Height: 189 mm

★ 4.9

£17.59

Best price from hive.co.uk

Price details

Lowest price for a new Isbn Doctor's Kitch: Eat to Beat Illness: A Simple Way to Cook and Live the Healthiest, Happiest Life book Health, mind & body English 272 pages is £17.59. This is currently the cheapest offer among 3 stores.

Product Information

Following on from Dr Rupy's bestselling cook book The Doctor's Kitchen, Eat to Beat Illness distils actionable ideas for daily life to teach you how to use food to trigger and amplify your defences against illness. Accompanying the advice there are 80 new delicious recipes.
In Dr Rupy's second book he builds on the message that what you choose to put on your plate is one of the most important health interventions you can make. Food can not only affect our likelihood of disease but it can lengthen our lives, change our mood and even affect the expression of our DNA.
The first section of the book explains how our bodies can better fight off illness through eating well and how we can heal our bodies through simple lifestyle changes including exercise, stress reduction, sleeping well and finding purpose in our lives.
It is now scientifically proven that certain foods and food groups are beneficial for staving off illness and here Rupy will look at key conditions such as cancer, depression, diabetes, Alzheimer's, stress and explain what to eat to increase our chances of staying healthy.
Complemented by 80 new recipes, full of tempting international flavours such as Roast Golden Beets with Italian Greens and Hazelnut Pesto; Bangladeshi Cod CurrySpatchcock Poussin and Middle Eastern Ful Madames;Iranian Dizi Stew; Garlic Chilli Prawn and Black Bean Stirfry with Bokchoy and Silverbeet; Pea and Broccoli OrecchietteJapanese Togarashi Mix, to name just a few, eating well for has never been so easy and delicious.

Product Specifications

GenreHealth, mind & body

Reviews

0,0

No Ratings Yet

Be the first to share your experience with this product!

Isbn Doctor's Kitch: Eat to Beat Illness: A Simple Way to Cook and Live the Healthiest, Happiest Life book Health, mind & body English 272 pages

Price details

Product Information

Product Specifications

Reviews

You might also like

Stores selling this product

Subscribe to our newsletter

PriceRadar

Product Information

Product Specifications

Reviews

You might also like

Isbn Doctor’s Kitchen: Supercharge Your Health With 100 Delicious Everyday Recipes book Health, mind & body English 272 pages

Ebury Publishing The Doctors Kitchen, Healthy High Protein , Supercharge Your Energy, Feel Stronger And Live Longer

Isbn Doctor's Kitchen 3-2-1 book Health, mind & body English 272 pages

Ebury Publishing Doctor S Kitchen, Healthy High Protein , The Sunday Times Bestseller

Ebury Publishing Dr Rupy Cooks , Over 100 Easy, Healthy, Flavourful Recipes

Ebury Publishing Dr Rupy Cooks , Over 100 Easy, Healthy, Flavourful Recipes