Allen & Unwin The Fast Diet Recipe (The official 5:2 diet) book Health, mind & body English Paperback 224 pages

Name: Allen & Unwin The Fast Diet Recipe (The official 5:2 diet) book Health, mind & body English Paperback 224 pages
Brand: Allen & Unwin
SKU: 9781780721873

Allen & Unwin The Fast Diet Recipe (The official 5:2 diet) book Health, mind & body English Paperback 224 pages thumbnail

Price Alert

Allen & Unwin The Fast Diet Recipe Book (The official 5:2 diet). Genre: Health, mind & body, Book cover type: Paperback, Language version: English

★ 4.9

£14.19

Best price from hive.co.uk

Price Alert

Allen & Unwin The Fast Diet Recipe Book (The official 5:2 diet). Genre: Health, mind & body, Book cover type: Paperback, Language version: English

★ 4.9

£14.19

Best price from hive.co.uk

Price Alert

Allen & Unwin The Fast Diet Recipe Book (The official 5:2 diet). Genre: Health, mind & body, Book cover type: Paperback, Language version: English

★ 4.9

£14.19

Best price from hive.co.uk

Price details

Lowest price for a new Allen & Unwin The Fast Diet Recipe (The official 5:2 diet) book Health, mind & body English Paperback 224 pages is £14.19. This is currently the cheapest offer among 3 stores.

Product Information

Following the #1 bestselling The Fast Diet, this fabulous cookbook offers 150 carefully crafted, nutritious, low-calorie recipes to enable you to incorporate the 5:2 weight-loss system into your daily life.As revealed by Dr Michael Mosley in The Fast Diet, scientific trials have revealed that if you eat normally for five days a week but reduce your calorie intake for only two days, you will not only lose weight but potentially lower your risk of cancer, diabetes and other age-related diseases.The recipes here range from simple breakfasts to leisurely suppers and warming winter stews, all expertly balanced and calorie-counted by leading nutritionist Dr Sarah Schenker. There's also a month of meal plans for men and women and Mimi Spencer, co-writer of The Fast Diet, offers a groundbreaking guide to following this diet in a safe, effective and sustainable way - you will never have to worry about planning your fast days again. There are plenty of encouraging tips - including kitchen cupboard essentials and a whole section of speedy meals that can be quickly made for those busier days.This book offers a wonderful companion guide to the groundbreaking Fast Diet, with recipes so delicious you'll find yourself looking forward to your Fast Days. You'll lose weight, and enjoy doing it.

Product Specifications

GenreHealth, mind & body

Book cover typePaperback

Reviews

0,0

No Ratings Yet

Be the first to share your experience with this product!

Allen & Unwin The Fast Diet Recipe (The official 5:2 diet) book Health, mind & body English Paperback 224 pages

Price details

Product Information

Product Specifications

Reviews

You might also like

Stores selling this product

Subscribe to our newsletter

PriceRadar

Product Information

Product Specifications

Reviews

You might also like

Allen & Unwin The Fast Diet (The Original 5:2 Diet: Revised and Updated) book Health, mind & body English Paperback 256 pages

Octopus Fast Diet , Revised And Updated, Lose Weight, Stay Healthy, Live Longer

Allen & Unwin Fast Exercise book Health, mind & body English Paperback 208 pages

Isbn Clever Guts book Health, mind & body English 288 pages

Allen & Unwin Fast Cook book Health, mind & body English 192 pages